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Why Gay Men Are So Obsessed With Body Image
Body image struggles are incredibly common among gay men. Many feel constant pressure to look a certain way — leaner, [...]
How Gay Men Can Benefit from the “Slow Build” in Dating
For gay men who want a relationship, and not just sex. Learning to slow down in dating can be a [...]
The Pain Caused by Dating an Avoidant Man
Dating an avoidant man can feel intoxicating, confusing, and deeply painful. Even when the connection feels real. The moments of [...]
Why So Many Gay Men Feel Unlovable — And How to Start the Healing Process
Many gay men carry a quiet, persistent belief deep in their subconscious: “I am unlovable.” It’s rarely spoken aloud, [...]
Why Gay Men Become Sexually Compulsive (And What’s Really Going On Beneath the Surface)
Sexual compulsivity is a topic that often carries a lot of shame, especially for gay men. It’s frequently misunderstood, [...]
5 Ways to Know If You’re a Demisexual Man
For many men, sexual attraction is assumed to be immediate, visual, and spontaneous. But for some, attraction doesn’t work [...]
9 Tips to Navigate Dating as a Demisexual Man
Dating as a demisexual man can feel confusing, discouraging, or even lonely, especially in a culture that often prioritizes speed, [...]
How Gay Men Become Lone Wolves (and How to Find the Way Back to Belonging)
I remember growing up as a gay boy before I even had the language for what I was feeling. I just [...]
Healing Disorganized Attachment & Complex PTSD (My Story)
Over the holidays, I went inward and did a lot of reflecting on the past decade of my life. [...]
How to deal with intense emotions
Emotions are complex and messy for most of us. In actuality, I don't know many people who don’t get [...]
How to know if a need is relational or should be fulfilled by you
This topic was actually inspired by a question from a weekly reader of my newsletter. Here is what she [...]
Understanding the difference between having needs & being needy
Having needs can feel vulnerable Especially if you grew up in a home where your needs went unmet and [...]
How to Thrive in a World that Overwhelms You (Being a Highly Sensitive Person)
Whether you're an HSP or not It is important to understand the trait of high sensitivity because 20% of the [...]
How to Silence the Inner Critical Voice and Find Peace of Mind
The cause of most suffering comes from the mind. An over-identification with thoughts and how [...]
“Why do I keep attracting avoidant men?”
"Why do I keep attracting avoidant men?" I get asked this question all the time in my private [...]
